Oreo Mug Cake

2 Min Read


  • 6 tbsp milk
  • 1 tbsp oil
  • 1/4 cup flour
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp sugar
  • 2 oreos lightly crushed, plus extra to top
  • 1/4 tsp baking powder
  • 1 pinch salt
  • 1 tbsp chocolate chips or chopped chocolate

Special Equipment

  • microwave


  • In a large mug, whisk together the milk and oil.
    milk, oil, and vanilla whisked together for oreo mug cake | www.iamafoodblog.com
  • In a small bowl, mix together the flour, cocoa, crushed oreos, sugar, baking powder, and salt.
    mixing flour for oreo mug cake | www.iamafoodblog.com
  • Add the flour mix to the mug and mix well until there are no lumps.
    how to make oreo mug cake | www.iamafoodblog.com
  • Sprinkle on the chocolate and extra crushed oreos, if using.
    extra chocolate on top of oreo mug cake | www.iamafoodblog.com
  • Place on a microwave safe plate and microwave for 1 minute and 20 seconds.
    microwave oreo mug cake | www.iamafoodblog.com
  • Let cool slightly and enjoy!
    oreo mug cake | www.iamafoodblog.com


For the tiktok version, just do the following:
  • In a large mug, crush 6 oreos completely, until they are very fine, then stir in 1/4 cup milk.
  • Microwave (place the mug on a plate) for 75 seconds. Remove, let cool slightly and enjoy!

Note: For either version, you may want to microwave your cake for a bit longer depending on how gooey you like your cake. Microwave in 10 second increments after the first minute until it’s done to your liking.

Estimated Nutrition

Nutrition Facts
Oreo Mug Cake
Amount Per Serving
Calories 500Calories from Fat 196
% Daily Value*
Fat 21.8g34%
Saturated Fat 5.3g33%
Cholesterol 6mg2%
Sodium 283mg12%
Potassium 264mg8%
Carbohydrates 71.4g24%
Fiber 1.8g8%
Sugar 39.8g44%
Protein 6.6g13%
* Percent Daily Values are based on a 2000 calorie diet.
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