Air Fryer Chicken Breasts

1 Min Read

 

Juicy chicken breasts in air fryer deliciousness.

Ingredients

  • 2-3 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika

Special Equipment

  • air fryer

Instructions

  • In a bowl, toss the chicken breasts with oil, garlic powder, paprika, and salt and pepper to taste
    • Place the breasts, without overlapping, rounded side down and air fry per the temperatures and times below, flipping halfway, or until the the internal temperature reaches 165°F or until the juices run clear.
      • For boneless chicken breasts (skinless or skin on): 12-15 mins @ 400°F
      • For bone in chicken breasts (skinless or skin on): 25-28 mins @ 400°F
      • For frozen boneless chicken breasts (skinless or skin on): 25-30 mins @ 360°F

      (All times dependent on size)

      chicken breast in air fryer | www.iamafoodblog.com
    • Remove from the air fryer immediately and let rest for 2 minutes before enjoying.
      chicken breast in air fryer | www.iamafoodblog.com

    Estimated Nutrition

    Nutrition Facts
    Air Fryer Chicken Breasts
    Amount Per Serving
    Calories 163Calories from Fat 98
    % Daily Value*
    Fat 10.9g17%
    Saturated Fat 2.1g13%
    Cholesterol 41mg14%
    Sodium 35mg2%
    Potassium 148mg4%
    Carbohydrates 1.3g0%
    Fiber 0.3g1%
    Sugar 0.4g0%
    Protein 14.9g30%
    * Percent Daily Values are based on a 2000 calorie diet.
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