Mango Smoothie

2 Min Read


Mango Jelly

  • 1.5 tsp gelatin
  • 1/4 cup mango juice
  • 1/4 cup hot water
  • 1/2 cup mango puree
  • 1 tbsp sugar optional

Mango Smoothie

  • 3.5 cups frozen mango chunks see note
  • 1 cup mango juice
  • 2 cups ice 6oz
  • 1/2 cup fresh mango cubes

Special Equipment

  • blender


  • Make the mango jelly: sprinkle the gelatin on the mango juice and let bloom for 3-5 minutes then stir in the hot water. When the gelatin is dissolved, stir in the sugar, if using, then the mango puree. Pour into a small rectangular dish or container and let set, about 4 hours. When set, cut into small cubes.
    mango jelly |
  • Make the mango smoothie: Blend the frozen mango cubes with the juice and ice until smooth.
  • Assemble: Add some mango jelly to the bottom of a glass, then top with the mango smoothie and some fresh mango cubes. Enjoy immediately!
    mango smoothie |


You can use store-bought frozen mango chunks as well but I find that fresh ones are almost always sweeter, so I peel, cube, and freeze fresh mangos specifically for this smoothie.

Estimated Nutrition

Nutrition Facts
Mango Smoothie
Amount Per Serving
Calories 330Calories from Fat 12
% Daily Value*
Fat 1.3g2%
Saturated Fat 0.3g2%
Cholesterol 0.01mg0%
Sodium 52mg2%
Potassium 555mg16%
Carbohydrates 79.2g26%
Fiber 5.3g22%
Sugar 64.5g72%
Protein 4.2g8%
* Percent Daily Values are based on a 2000 calorie diet.
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